Sound Bath & Gong Immersions in Eldersburg & Westminster

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What are the benefits of Sound Healing?

Sound healing has been used for thousands of years across many cultures to heal both emotional and physical ailments. It is a very effective form of alternative medicine because it targets the body’s energy field and chakras. When the energy body is healthy and balanced, the physical and emotional body’s natural healing abilities are enhanced and begin to make a powerful shift.

The monthly Sound Bath & Gong Immersion group classes at TheraKneads utilize specialized sound frequencies created from crystal sound bowls and additional instruments to support a deep cellular cleansing that impacts your nervous system and immune system, as well as allowing for mental and emotional restoration. Especially when experienced regularly over a period of time, this process serves to break the fight-or-flight feedback loop in your nervous system and re-establish a new norm that supports equilibrium and well-being throughout your entire system.

$60 per person

Preparing for Your Sound Bath Immersion

To ensure you can fully surrender to the sound and vibrations, comfort is our top priority. Here is how to prepare for your session:

What to Bring & Wear

  • Dress for Comfort: Wear loose, breathable clothing. Think yoga wear, lounge pants, or soft layers. Since your body temperature may drop slightly as you relax, we recommend bringing a pair of warm socks.

  • Hydration is Key: Sound therapy impacts the body at a cellular level. Drinking plenty of water before and after your session helps the body process the shift in energy.

  • Personal Comforts: We provide mats and bolsters, but you are welcome to bring your favorite blanket, a small pillow, or an eye mask to enhance your sense of "nesting" and security.

  • An Open Mind: Arrive 5–10 minutes early to settle in, silence your devices, and leave the outside world behind.

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Meet Your Practitioners

Sound Bath Teacher in Eldersburg

Michele Pedersen, LMT

Sound Practitioner | Eldersburg, MD

With over 30 years of expertise, Michele blends her background as a Licensed Massage Therapist and Integrative Health Coach with the restorative power of sound. Her sessions are a holistic journey designed to regulate the nervous system and restore hormonal and emotional harmony.

  • Best For: Deep stress relief, hormone balance, and those seeking a science-backed, empowering approach to wellness.

  • What to Expect: A nurturing and insightful experience that feels like a total "whole-body" reset.

  • Credentials: M.A. in Health & Wellness Coaching, Certified Fertility & Postpartum Specialist, and Author of 3 wellness books.

Therapeutic Sound Practitioner | Westminster, MD

Veronica Eyler

Veronica facilitates healing through the subtle yet profound intersection of Reiki energy work and immersive sound baths. Her sessions focus on clearing emotional overwhelm and grounding the spirit, making them ideal for those navigating the "noise" of modern life.

  • Best For: Anxiety, emotional exhaustion, and anyone seeking a deeply peaceful, energetic realignment.

  • What to Expect: A compassionate, centering atmosphere that leaves you feeling lighter and more connected to yourself.

  • Credentials: Certified Reiki Master and dedicated Therapeutic Sound Practitioner with a focus on all-ages holistic support.

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What People Are Saying

“The ultimate reset button.”

I walked into Therakneads feeling tight and mentally exhausted from a long work week. Within ten minutes of the sounds starting, my brain finally went quiet. It felt like a deep massage for my nervous system. I slept better that night than I have in years.

— Sarah
Sound Bath Westminster MD

“I didn't think it would 'work' on me.”

I’m generally a skeptic when it comes to energy work, but the physical sensation of the sound bowls is undeniable. You can actually feel the vibrations in your chest. It was a powerful, meditative experience that left me feeling incredibly centered. Highly recommend.

— Elena