Targeted Relief. High Impact.
Introducing TheraBreaks—exclusive, focused sessions designed for your busiest days in Wetminster, MD. Walk-Ins Welcome & Encouraged.
TheraBreaks | The Power Break
You Knead
You don’t always have an hour to spare, but you always deserve a moment to recalibrate. Whether you’re navigating the lunch rush or checking off your shopping list, our TheraBreaks are intentional 15–30 minute resets designed to target exactly what you need: tension, fatigue, or just a moment of peace.
-
Targeted Tension Relief. A short-format session to unlock your muscles.
25$ | 15 Minutes
$60 | 30 Minutes
-
Desk fatigue & device overload. The ultimate fix for tired tech loaded day at the office.
25$ | 15 Minutes
$70 | 30 Minutes
-
Desk Fatigue & device overload. Professional stretch assistance to get you moving again.
25$ | 15 Minutes
$70 | 30 Minutes
-
Ground. Regulate. Recenter. Energy work to find your internal “calm” button.
25$ | 15 Minutes
$70 | 30 Minutes
-
Mini Reflexology. Full-body balance starting from the ground up.
25$ | 15 Minutes
$70 | 30 Minutes
-
Spring Focused hydration. Relieves dry, tight skin—perfect for the season.
$70 | 30 Minutes
Join the TheraBreak Club
Consistency is the key to recovery.
Don't just fix the problem once—maintain your edge. Ask for a TheraBreak Punch Card at the front desk. Walk Ins Welcome & Encouraged.
The Reward: Complete 5 TheraBreak sessions and choose your bonus:
A FREE 6th Power Break session.
OR a $25 credit toward any future full-length session.
Exclusively available at TheraKneads Westminster.
Located in the heart of the shopping center, we offer dedicated walk-in windows to fit your schedule.
Monday – Friday
Lunch Window: 11:00am – 3:00pm
