March Wellness at TheraKneads

Move. Restore. Recalibrate. Get Rewarded.

March is your invitation to reset.

This month, we’re offering two ways to support your well-being:
✨ Immersive wellness classes designed to relax and realign
πŸ€ A special challenge that rewards your self-care commitment

Whether you join us for a class, unwind in the Immersion Lounge, or do bothβ€”this is your season to prioritize you.

MOVE

✳︎

RESTORE

✳︎

RECALIBRATE

✳︎

GET REWARDED

✳︎

MOVE ✳︎ RESTORE ✳︎ RECALIBRATE ✳︎ GET REWARDED ✳︎

Westminster Sound Bath

March 3 | 6:30 PM | $60

A deeply calming sound experience designed to quiet the mind, release stress, and restore energetic balance.

Head-to-Toe Stretch

Thursdays: March 5, 12, 19 & 26 | $25 per class

A gentle, full-body stretch session to improve flexibility, reduce tension, and leave you feeling open and refreshed.

Eldersburg Sound Bowl & Gong Immersion

Saturday, March 21, 2026 | 5:00–6:30 PM | $60
An immersive sound journey using bowls and gongs to calm the nervous system and elevate your state of awareness.

Light the Fire Class

March 20 & 27 | 6:00 PM
Eldersburg & Westminster | $45
Enjoy $15 off your first class

A guided energy immersion designed to help you reset, reconnect, and leave feeling clearer and more grounded.

The Four Leaf Clover Challenge

March 1–31, 2026

Ready to turn your self-care into a reward?

Complete any 4 full-priced Immersion Lounge services (30 minutes or more) during March and receive:

🎁 ONE FREE Service

Choose from our exclusive recovery menu:

  • 60-Minute Float Therapy

  • 60-Minute Biomat Session

  • 60-Minute Combination Massage

  • 60-Minute Sound Bed Session

  • 30-Minute Sauna Session

Your complimentary service must be redeemed by April 30, 2026.

How It Works

  1. Book and complete 4 qualifying Immersion Lounge services in March

  2. Choose your complimentary service

  3. Enjoy your reward before April 30

It’s that simple.